We stayed in de AC-cabin which was just stunning and so so so so incredibly comfortable. Super clean, great design, good bed, amazing shower and a little kitchenette with fridge. Truly the best room we stayed in during our trip through Panama. The restaurant serves amazing food, literally every day I looked forward to lunch and dinner and every dish (we almost tried them all) was fantastic. Very friendly staff.

Not nearly enough sunbeds for the guests, so you’d have to go to the beach rather early or they’re all taken. Outside visitors also used the sunbeds. As mentioned in other reviews, there’s a lot of construction noise and it’s also pretty visible, with big netting al throughout the property. It’s a bit of a weird concept, with luxurious (and expensive rooms) but also a dorm. Keep in mind that the beach is north-east facing, so no sunset.

The dorm rooms are the best you’re gonna get during your travels in Panama. They’re super spacious, clean and beautiful. The staff is very kind and the location is pretty spectacular.

Please keep in mind that you’re in the middle of nowhere. It’s a wonderful getaway for a couple of days but it takes a while to get back to town. I was also expecting a bit more from Red Frog Beach, but that’s a personal thing. Apart from that, there were some really minor mishaps. I was told that I would get help with my suitcase from the docks to the hostel. However, on the day itself nobody replied to me when I emailed, texted and called which resulted in me dragging a suitcase through the jungle and arriving completely exhausted, dirty and sweaty. They did make up for this when I left by helping me out.

Palmar is a hidden gem of an oasis. It’s a different experience that you have to grow into. It’s a lush jungle with a short boat ride in and then a stroll to the main reception area. I will say be prepared for beach environment as there are no roads, aside from that learning curve, it’s the closest resort to a beautiful beach with amazing and super caring staff. Everyone was friendly, accommodating, and really cares that you enjoy your experience. I was greated with a welcome drink which was much appreciated after my evening jungle trek. They have tons of things available to do and take care of all your connections and daily activities. I highly recommend the yoga classes it’s just breathtaking doing it by the water! Definitely get breakfast included because it’s a hike and boat ride into the nearest town. The restaurant makes delicious food and great drinks and pretty affordable too. They have special activities sometimes too like movie night or a bonfire or cookout. It’s a very friendly place with a very peaceful atmosphere. Definitely was more than what I expected and very glad to experience it.

They are doing some renovations which will be really nice. I wish I knew the walk in was a long sandy road because it rained that night and I got everything super wet. Fortunately they have laundry service. There is a lot of sand everywhere but you get used to it as long as you pack with this in mind your good.

This was our 2nd time at Palmar and I love the place. People are very friendly and helpful. The food is great and very affordable. We booked a massage with Pablo and it was glorious. I ended up booking one more for another day. I love falling asleep right after sunset and waking up before sunrise. Listening to the sounds of the forrest was amazing. Also, not having to wear shoes for a whole week is very feeing and grounding. I love this place just recommend a cabin with AC in the summer. It gets really hot. Bed was comfortable, room was cleaned daily and the sheets and towels were replaced daily, which was a huge thing since we had Beach Cabana and King Jungalow with no A/C and things got sticky from the heat and humidity.

It was a lot more humid and hot this time and I wish we had a cabin with A/C. Because of the rain there was also a lot of mosquitos. Summer time, I recommend a cabin with A/C. We were here in February a few years back and it wasn't so bad, but it was very dry at that time with no rain. I was also looking forward to having yoga and I was a bit disappointed that there was no instructor available at this time. It would have been so great. We also got sick from the drinking water on tap, so my recommendation is to only drink water bottles to not risk it.

Excellent and accommodating staff, beautiful layout of the hotel, good food and affordable prices, dorm rooms were exceptional

The water pressure in the shower was a mere dribble if you wanted hot water which was disappointing. It took 10 minutes just to get wet 😅. The location was not ideal as you relied on a boat which stops operating to the shortcut for Red Frog beach at 4:00pm. This means you are stuck in the island until the next day unless you feel like trekking through dense jungle for 30 minutes to go towards the town of bastimentos.

Friendly staff, clean, comfortable rooms/bed/linen, near the beach. Good food and drinks. Great prices! Recommendation for travelers: 1) Contact the resort with an ETA, staff will meet you at the dock and accompany you from the dock to the resort. They will assist with large luggage. THIS IS MUST!! 2) Pack light; large luggage cannot be "rolled" on the trail. See recommendation #1 again. 3) Be prepared to walk. It takes approximately 12 minutes to walk from the dock to the resort. 4) Arrive BEFORE nightfall!!

This is one of the best places I have ever stayed. I reached it after choosing to spend 4 hours hiking through the jungle and around the sometimes impassable coast from the other side of the island instead of spending £12 on a water taxi. I saw red frogs and hermit crabs along the way, balanced on leaves and scuttling out of the leaf litter at my unexpected approach. I got to reception, completely exhausted, I was immediately handed a piece of paper bearing the wifi details and a small spherical, corked bottle containing a two-tone liquid, presumably some kind of rejuvenation potion in reward for completing my quest. The dorms are in cabins along pathways next to the beach, the beds have black out curtains, fans, lamps and usb ports. They were clean and comfortable. The restaurant is great but the food was a bit more expensive than other places I'd eaten, worth it though.

I would've appreciated cheaper food options.

Room: the 8-bed dorm is really beautiful - especially the bathroom with its big window facing the jungle! It has small shelves, AC and private fans, curtains, big lockers so the room stays super tidy ... We really enjoyed our stay here! Restaurant: mostly good meals, veggie options :) Hotel: very nice location - a beautiful place!

Restaurant: way overpriced! And there are not really many alternative options to eat near by. Staff is often unmotivated and from time to time even unfriendly. Portions are not sufficient (only burger, burrito and pancakes had a good size; the size of e.g. the smoothie bowl was rather ridiculous). If you'd like to get a bit more rice (in order to not still be hungry after eating) you have to pay 3 $ on top... All in all just too expensive for what you get.

The property is stunning. It's lush green rain forest paths to the cabins and dorms behind the resto reception area on the beach. The path from the boat dock is also beautiful. We saw sloths always near reception. I advise backpackers to stay in the 8 bed cabin. The beds are AMAZING! Duvet cover, 2 pillows, blackout curtain, light-fan-plug-window overlooking the rainforest. Huge lockers (with plugs) and hot clean showers. We even had a little orange frog in the bathroom 1 night! My friend stayed in the 10 bed and it had no windows and not as clean as ours apparently. Loved Pollo Beach 45min walk away !! Turquoise calmer water to swim in. We saw many red frogs trying to find wizard Beach (failed).

I was a bit disappointed that the instagram activities posted did not always happen/nor advertised/encouraged to attend. They would make a much better vibe if they had an entertainment person or volunteer to provide/promote activities in the evening since there isn't much to do after the sun goes down. They have backpackers after all. People would probably buy more drinks at the bar if they did !!

Our stay at Palmar Beach was an absolute delight from start to finish. Nestled amidst nature, the cozy wooden bungalow provided a serene retreat away from the hustle and bustle of everyday life. Upon arrival, we were welcomed by the warm and friendly staff, but what truly stood out was the heartfelt surprise awaiting us in our room. The crew had gone above and beyond by adorning our space with beautifully crafted balloon hearts, adding an extra touch of magic to our stay. It was an unexpected and heartwarming gesture for our honeymoon that immediately made us feel special and appreciated. The tranquility of the surroundings, coupled with the personalized touch from the thoughtful crew, made our stay truly memorable. Whether it was relaxing on the porch or taking leisurely walks in the nearby trails, every moment felt like a cherished escape.

The dinner menu could be a little more varied, but this is really complaining at a high level.